Gym Jones is a grueling training system that has more than just gymgoers, it produces disciples.
Maybe you’ve seen the Spartan warriors from the movie 300 and you already know. If not, the video below will provide the type of vivid introduction that you sorely need.
Despite the physicality of these actors, physical training is not the focus.
At Gym Jones, training the Mind is Primary.
“The mind is primary. The mind drags the body—struggling behind it—rarely the opposite. When spirit increases, improved physical performance is a consequence. As performance improves, spirit soars, confidence evolves and character develops.” [Read more…]