A thick back is an icon of physicality.
It means that you are serious about training and not simply a show body with a glimpse of summer months motivation. It takes time to build thick slabs of back muscle and even slower than its progress, is what you can see in the mirror.
The making of big, freaky back produces real-world function and makes world champion bodybuilders.
Building the back of an adonis will command the respect of an elder statesman. An icon in the gym. [Read more…]